Category Archives: Presence

Presence

Emergent Understanding

I am the one who is doing this (thinking/feeling) to myself. Its no one else, even if it looks like it’s someone else that’s creating it. Personal leadership is to trust the unknown inside of yourself and to allow your … Continue reading

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Illusion & Clarity

On the days that my thinking is obsessive, judgemental and mis-aligned with my highest good, the biggest challenge is not that I’m off course, but that I doggedly believe that I’m justified in being so. Inadvertently, my thinking is suddenly … Continue reading

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Self regulation

Today I have a headache from doing too much yesterday. I said to myself I would do less today, not take medication to surprises the headache and learn to regulate myself, rather than just perpetuate the cycle that created the … Continue reading

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Today

Today I let go of the past that holds me back. Today I embrace the future that awaits me with every breath I take. Today I live my life fully in each moment. Here Now

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