Holding resentment and ill will against another is like drinking poison and expecting the other person to die…
In life there are many things that happen to us, and by us that ultimately sometimes we wish had never happened. Sometimes they can be a very painful and really start us on a path of ultimately living out revenge or just suppression of anger or guilt. Which leads to all kinds of other illness and unhappiness.
And really at times what’s required is to simply to forgive. Sometimes to forgive others and other times to forgive ourselves…
Everyday Leadership 