-
-
Recent Posts
Categories
Meta
Monthly Archives: March 2013
Change Self First
Sometimes events in our lives happen, some of which in ways we would not have wanted. People say things and do things we don’t agree with. Sometimes it can be easy to want to blame others or the situation, particularly … Continue reading
Self regulation
Today I have a headache from doing too much yesterday. I said to myself I would do less today, not take medication to surprises the headache and learn to regulate myself, rather than just perpetuate the cycle that created the … Continue reading
Posted in Choice, Leadership development, Presence
Leave a comment
Give yourself permission
Hello there, I trust your spirit is well and thriving! Today is about giving yourself permission to be YOU, to be creative and to acknowledge and value who you are and what you do. So often we wait for others … Continue reading
Posted in Uncategorized
Leave a comment
Refocus
Ever felt like there’s too much going on and a sense of overwhelm and discomfort is present? It may be helpful to consider refocussing your relationship to your responsibilities in order for them to be more manageable. We can often … Continue reading
Posted in Uncategorized
Leave a comment